Wellness Packages

Samidha Retreat for two

• Cottage accommodation for two with all meals
• Healing Rhythms sessions by Dr. Neelam Verma (Yoga & Meditation with Healing Music )
• Indigenous Spa Therapies
• Medical Consultation (optional)
  
  

  Wellness Package Details	Solace Basic Healing	Awakening Intensive Therapeutic	Spirit Divine Advanced Spiritual
  Duration	2 N / 3N	5N / 7N	5N / 7N
  A: Yoga- Meditation
  1.  Healing Rhythms of Yoga and Meditation with Healing Music             - Surya Namaskar with Hymns to the Sun             - Basic Yogic Exercises             - Soft Flowing Dance Movements             - Therapeutic Hand Mudras             - Harmonized Pranayam             - Mantra Meditation
  2.  Vedic Upasana Ritual of Devotional Chanting
  3.  Yoga Nidra
  4.  Healing Rhythms of Bhagavad Gita-A Divine Symphony             - Guided Meditation with Bhagavad Gita             - Yoga Nidra with Bhagavad-Gita             - Inner Peace with Bhagavad Gita             - Yogeshwari : Contemplation with Bhagavad- Gita
  5.  Advanced Yogic Exercises
  6.  Vedic Havan
  B: Indigenous spa Therapies
  1.  Welcome Foot Bath
  2.   Full Body Aroma Massage with Steam Detox Bath/ Jacuzzi/ Aroma Bath       Soak		Any one therapy from 2-8 per night of stay	One session on alternate day
  3.  Nourishing Face Massage
  4.   Indian Head, Neck and Back Massage	with 3N stay
  5.  Back Ritual- Back Cleansing Scrub, Massage and Restoring Pack
  6.  Face Ritual- Purifying Ubtan, Massage and Restoring Pack
  7.  Hair Ritual-Herbal Scalp Cleansing Treatment
  8.   Hand Ritual/ Foot Ritual- Exfoliating Scrub, Massage, Restoring Pack
  Package Cost (Promotional rate for limited period)	2N - Rs 14,000	5N - Rs 29,000	5N - Rs25,000
  	3N - Rs 19,000	7N - Rs 45,000	7N - Rs 39,000

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